Category Archives: Yoga Man!

Hey, Yoga Man! is travelling the world, Canada, UK, Europe, Lebanon, and Afghanistan

My book, “Hey, Yoga Man! :¬†Yoga Practices for Everyday Life from a Prison Yoga Practice” was meant to help support the prison yoga practice by giving the participants information on the basics of meditation, mindfulness, yama and niyama, and other … Continue reading

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Speaking of Women’s Health – Raleigh Convention Center 7/28/11 5:30pm – 9:30pm

Speaking of Women’s Health is committed to helping women take better care of their health, well-being and personal safety. The event will include Exhibitors, Dance Classes, Activities, Book Shop Experience featuring Local Authors (featuring me – Shiva Steve Ordog and … Continue reading

Posted in chakras, health, Hey Yoga Man!, meditation, mindfulness, yoga, Yoga Man!, Zen | Leave a comment