Category Archives: Raleigh Rose Garden

Yoga is a set of practices – what are your practices?

Yoga is a set of practices.  We have many practices.  Each practice has karmic ripples, effects on our lives.  I work at a theatre that is in a public park that includes a beautiful rose garden, the Raleigh Rose Garden. … Continue reading

Posted in Ahimsa, Buddhism, chakras, compassion, karma, non-local consciousness, practice, Raleigh Rose Garden, satvic, yoga | Leave a comment

Hey, Yoga Man! – great new yoga book – now available!

Hey, Yoga Man! is now published and available! Each Sunday we do asana practice for the first part of class. The second part includes topics from yoga philosophy, meditation, attention and awareness practice and other great things. This involves giving … Continue reading

Posted in Ahimsa, Aparigraha, Asteya, bad feelings, Buddhism, chakras, compassion, Dalai Lama, energy vortex, impermanence, india, karma, laughter, meditation, mindfulness, namaskar, namaste, nc, Niyama, Presence, prison, Raleigh, Raleigh Little Theatre, Raleigh Rose Garden, Satya, Sedona, visualization, Yama, yoga, Zen | 2 Comments

Hey, Yoga Man! – new book from the Prison Yoga Practice – coming any day!

Update: The book has reached the 3rd proof state, with a new cover courtesy of Justin Mitchener.  Waiting on the proof for approval and publishing. . . any day now! Each Sunday we do asana practice for the first part of class. … Continue reading

Posted in Ahimsa, Aparigraha, Asteya, bad feelings, Buddhism, chakras, compassion, Dalai Lama, energy vortex, india, karma, meditation, mindfulness, namaskar, namaste, nc, Niyama, prison, Raleigh, Raleigh Little Theatre, Raleigh Rose Garden, Satya, Sedona, Tibetan Buddhism, visualization, Yama, yoga, Zen | 2 Comments

Hey Yoga Man! – new book from the Prison Yoga Practice

Each Sunday we do asana practice for the first part of class. The second part includes topics from yoga philosophy, meditation, attention and awareness practice and other great things. This involves giving out a lot of photocopies. I have gathered … Continue reading

Posted in Ahimsa, Aparigraha, Asteya, bad feelings, Buddhism, chakras, compassion, Dalai Lama, energy vortex, india, karma, meditation, mindfulness, namaskar, namaste, nc, Niyama, prison, Raleigh, Raleigh Little Theatre, Raleigh Rose Garden, Satya, Sedona, Tibetan Buddhism, visualization, Yama, yoga, Zen | 2 Comments

They came out of the mist, blessed me, and then were gone – Prison Yoga Interlude

  “Raleigh Little Theatre,” I answered the phone.  “Oh, I thought this was the Rose Garden.”  “Well it is.”  Then she asked directions and I tried to explain how to find the Rose Garden but she and whoever she was … Continue reading

Posted in chakras, compassion, nc, prison, Raleigh, Raleigh Rose Garden, yoga | 2 Comments

Is the Raleigh Rose Garden an Energy Vortex?

Arizona, 2010 Earlier this year we visited Sedona, AZ and the energy vortexes.  What is an energy vortex?  Each of your chakras (bodily energy centers) are energy vortexes.  In addition, people who are sensitive to energy feel spiraling spiritual energy emanating … Continue reading

Posted in chakras, energy vortex, meditation, nc, Raleigh, Raleigh Rose Garden, Sedona, yoga | 4 Comments