Author Archives: sordog1

About sordog1

Shiva Steve Ordog is a Yoga Instructor certified by Yoga Alliance - RYT 200, a Thought Field Therapy Practitioner (TFT-Algo) and a Zen practitioner. He is the author of a book on meditation, mindfulness, and yoga called "Hey, Yoga Man!: Yoga Practices for Everyday Life from a Prison Yoga Practice"

Occupy Raleigh group meditations will begin

Several people have stepped forward for the group meditations. The first one will be Sunday 11/6 at 11AM – assuming this does not interfere with some other important work and will be at the occupation site in a spot that … Continue reading

Posted in 99 percent, compassion, human rights, meditation, non-local consciousness, occupy raleigh, occupy wall street, yoga, Zen | Leave a comment

Hey, Yoga Man! is travelling the world, Canada, UK, Europe, Lebanon, and Afghanistan

My book, “Hey, Yoga Man! : Yoga Practices for Everyday Life from a Prison Yoga Practice” was meant to help support the prison yoga practice by giving the participants information on the basics of meditation, mindfulness, yama and niyama, and other … Continue reading

Posted in Afghanistan, contentment, Hey Yoga Man!, Lebanon, meditation, military, prison, Raleigh, yoga, Yoga Man! | Leave a comment

Occupy Raleigh – people can follow yogic principles, can corporations?

The occupation started this past Saturday and for now the arrests are over. The people who stay are confined to the sidewalk so when I spend my time there we are on the sidewalk.  Negotiations are going on for a … Continue reading

Posted in Ahimsa, Hey Yoga Man!, Niyama, occupy raleigh, occupy wall street, Satya, sustainability, Yama | Leave a comment

Occupy Raleigh – meditate at the Capital for a more just society

I had a very good meditation on the lawn of the Capital building and celebrated the crowd and the day!  It is good to see people asking for a more just society.  We need a society based on the idea … Continue reading

Posted in 99 percent, Ahimsa, Aparigraha, Asteya, ban GMO, equal protection, human rights, karma, meditation, mindfulness, Niyama, occupy raleigh, occupy wall street, Raleigh, satvic, Satya, Yama, yoga | Leave a comment

Interview with the Monk arrested on the Brooklyn Bridge as we Occupy Raleigh

Occupy Raleigh and Occupy Wall St. are about a just society.  In yogic terms this means each individual and the societal institutions acting according to the yogic principles of Yama and Niyama.  Completely honoring these principles is not easy, but working toward … Continue reading

Posted in 99 percent, Aparigraha, Asteya, compassion, equal protection, GMO, health, human rights, karma, meditation, mindfulness, nc, Niyama, occupy raleigh, occupy wall street, Raleigh, samskaras, Satya, Yama, yoga | 2 Comments

Guided meditation from the monk arrested on the Brooklyn Bridge

Dada (means brother) Pranakrishnananda – said Prana, Krishna, Ananda – was arrested the other day on the Brooklyn Bridge with the Occupy Wall St. protesters.  He is out there advocating for a more just society, one where each individual can … Continue reading

Posted in 99 percent, human rights, meditation, mindfulness, occupy raleigh, occupy wall street, Raleigh, yoga | 2 Comments

Prison Yoga Practice has employable people available to you!

My yoga students at the minimum security prison are generally nearing the end of their sentences and most work outside the facility during the day.  As discussed elsewhere on the blog, the dedicated yoga students have a much lower reincarceration … Continue reading

Posted in compassion, health, Hey Yoga Man!, human rights, mindfulness, prison, workers available | Leave a comment