Monthly Archives: September 2011

Prison Yoga Practice has employable people available to you!

My yoga students at the minimum security prison are generally nearing the end of their sentences and most work outside the facility during the day.  As discussed elsewhere on the blog, the dedicated yoga students have a much lower reincarceration … Continue reading

Posted in compassion, health, Hey Yoga Man!, human rights, mindfulness, prison, workers available | Leave a comment

Yoga is a set of practices – what are your practices?

Yoga is a set of practices.  We have many practices.  Each practice has karmic ripples, effects on our lives.  I work at a theatre that is in a public park that includes a beautiful rose garden, the Raleigh Rose Garden. … Continue reading

Posted in Ahimsa, Buddhism, chakras, compassion, karma, non-local consciousness, practice, Raleigh Rose Garden, satvic, yoga | Leave a comment

The Quantum Activist – a movie study group

Join the revolution going on in science. A genuine paradigm shift. While mainstream science remains materialist, a substantial number of scientists are supporting and developing a paradigm based on the primacy of consciousness. Dr. Amit Goswami, Ph.D, a pioneer of … Continue reading

Posted in Amit Goswami, chakras, karma, meditation, morphogenetic field, non-local consciousness, quantum field, quantum physics, yoga, Zen | 3 Comments

Gay Marriage, Green Smoothies, and Genetically Modified Organisms in the Food Supply

This morning the main headline in the local newspaper is “Amendment on ballot: opposition drive begins SENATE VOTES TO PUT SAME-SEX MARRIAGE BAN BEFORE VOTERS.” A smaller headline, beginning at the fold says “Poverty hits record high, Number now 46.2 … Continue reading

Posted in ban GMO, equal protection, fasting, food issues, frankenfood, gay marriage, GMO, green smoothies, health, high fructose corn syrup, human rights, meditation, overweight, Uncategorized, vegetarian | Leave a comment

Green Smoothies vs Yogic Diet vs USDA Food Plate

The green smoothie diet involves making drinks in the blender using primarily fresh fruits and vegetables. I add nuts and seeds as well. These ingredients are all parts of the yogic diet, so what is the difference between the two?The … Continue reading

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Green Smoothies – the daily routine – at the prison yoga practice

            This morning, I weighed myself and found that I have nine pounds to go to get to the “ideal” weight suggested by a doctor.  After feeding the hounds that will not be denied, our … Continue reading

Posted in fasting, food issues, GMO, green smoothies, health, high fructose corn syrup, satvic, vegetarian, yoga | 2 Comments

Green Smoothie Fasting at the Prison Yoga Practice – getting the hang of it

At first, we tried our favorite juice recipes as smoothies, but some of them did not taste very good!  We experimented around and found a few favorites.  Then we started to feel like we could work the blender and get … Continue reading

Posted in fasting, food issues, green smoothies, health, high fructose corn syrup, rajasic, satvic, sugar, tamasic, vegetarian | Leave a comment