Monthly Archives: August 2011

Rajasic Food – rev it up

Continuing on our journey through the yogic approach to food, consider the third guna – raja.  Remember that savta is quiet, knowing awareness.  Tama is lethargy and sloth – slow and perhaps a bit stupid.  Raja is energetic in a stimulant sort of … Continue reading

Posted in Buddhism, Dalai Lama, food issues, health, overweight, rajasic, satvic, tamasic, Tibetan Buddhism, vegetarian | 1 Comment

What about Omega 3 fats – Dr. Mercola answers my question!

As I said in a previous post, fat is good.  High quality Omega 3, 6, 9 fats need to be included in your diet.  Getting Omega 3’s is important for vegetarians.  How to do this?  Here is Dr. Mercola answering this … Continue reading

Posted in food issues, health, overweight, satvic, Uncategorized, vegetarian | Leave a comment

Mary Ordog Art Show – Mended Pieces Broken Dreams – opening August 12, 2011

An art show of works by Mary Ordog will open on Friday, August 12, 2011 at the Edge of Urge Boutique 18 Market St., Wilmington, NC 28401 910.762.1662.  A reception will be held from 6PM to 8PM.  Come and meet … Continue reading

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