Update: The book has reached the 3rd proof state, with a new cover courtesy of Justin Mitchener. Waiting on the proof for approval and publishing. . . any day now!
Each Sunday we do asana practice for the first part of class. The second part includes topics from yoga philosophy, meditation, attention and awareness practice and other great things. This involves giving out a lot of photocopies. I have gathered a lot of this material into a book that will be available at Amazon, Heyyogaman.com (already some book info here), and fine bookstores everywhere. I will add to the list as the Createspace store and Kindle versions become available. The book will be used in my classes and also is appropriate for individual practice or any beginning yoga class.