Chakra Chanting/Toning Workshop – Clear up your Energy! – Sunday 1/16/11 5:30PM-9:30PM

Chakras
Pashupati will be out of town so in place of our regular yoga teacher training Shiva Steve Ordog will be presenting an encore of the Chakra Chanting and Toning Workshop that was originally held at the Raleigh Rose Garden. Our attempt on 12/26 was cancelled due to bad weather. Come out for a fantastic session with Shiva!
This workshop will involve practices to work with the chakras using sound and visualization based on yogic principles. We will do some warmups and then do meditation and toning/chanting with visualization. These techniques allow the practitioner to establish control over the chakras allowing clearing of the chakras for health and serenity. This workshop is appropriate for anyone with an interest. No experience with yoga is necessary.

Wear comfortable clothes. Bring a yoga mat or blanket and something you can sit on for meditation on the floor. We will be at the Wade Edwards Learning Lab. There are handouts but bring a pen or pencil to add info to the handouts as needed and to make notes if you like.

Check out the blog entry about the Rose Garden for more background info.

Check out the Meetup Description for more info, directions and information about the Shiva Dancing School of Yoga now accepting students on an ongoing basis for Yoga Teacher Training.

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About sordog1

Shiva Steve Ordog is a Yoga Instructor certified by Yoga Alliance - RYT 200, a Thought Field Therapy Practitioner (TFT-Algo) and a Zen practitioner. He is the author of a book on meditation, mindfulness, and yoga called "Hey, Yoga Man!: Yoga Practices for Everyday Life from a Prison Yoga Practice"
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