Monthly Archives: January 2011

Hey Yoga Man! – new book from the Prison Yoga Practice

Each Sunday we do asana practice for the first part of class. The second part includes topics from yoga philosophy, meditation, attention and awareness practice and other great things. This involves giving out a lot of photocopies. I have gathered … Continue reading

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Road rage and driver upset – at the Prison Yoga Practice

This week at our meeting for our book study on Eckhart Tolle’s book “A New Earth” we were talking about all the different situations with strong emotions that can occur when driving.  People had a variety of experiences ranging from anger over … Continue reading

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Martin Luther King Jr. – a yogi? – at the Prison Yoga Practice

If you want to know what a life lived according to the principles off Yama and Niyama looks like check out Martin Luther King Jr.  Today is the holiday.  MLK Jr. considered Mahatma Gandhi and his principles of non violent civil disobediance his inspiration.  … Continue reading

Posted in Ahimsa, Aparigraha, india, karma, nc, Niyama, prison, Raleigh, Yama, yoga | 1 Comment

Control is an Illusion – at the Prison Yoga Practice

As things go your way, you may develop the illusion that you are “in control.”  When things don’t go your way it is often a source of suffering because of continual clinging to the illusion of control.  Often in yoga, … Continue reading

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Shiva Dancing School of Yoga – Now accepting new students

The Shiva Dancing School of Yoga  operates on a rotating lesson basis, and as we are getting ready to graduate out several members, now is a great time for you to come check out Pashupati’s teaching style to see if you … Continue reading

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Chakra Chanting/Toning Workshop – Clear up your Energy! – Sunday 1/16/11 5:30PM-9:30PM

Pashupati will be out of town so in place of our regular yoga teacher training Shiva Steve Ordog will be presenting an encore of the Chakra Chanting and Toning Workshop that was originally held at the Raleigh Rose Garden. Our … Continue reading

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Taking Care of Yourself – at the Prison Yoga Practice

What does taking care of yourself mean to you?  When someone tells you “take care,” what does that mean?  Eating a lot of things I like?  Lying about watching never-ending reruns of my favorite TV show?  Retail therapy running up … Continue reading

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