Monthly Archives: October 2010

I’ve noticed a good portion of the asanas I do at the Prison involve the third chakra…

In conversation with a local yoga teacher, I mentioned that a number of these asanas worked on the third (Manipura) chakra and she asked me, “Why are you working on that one?”  I did not have a snappy answer  to … Continue reading

Posted in chakras, meditation, nc, prison, yoga | 3 Comments

This Prison Yoga Program Was Not My Idea!

Pashupati Steven Landau MD, FAAFP, ABHM, E-RYT started the Yoga program at the local prison.  He also kept track for a while and found that guys who came to 4 or more Yoga classes there returned to prison at a … Continue reading

Posted in meditation, nc, prison, Raleigh, yoga | 1 Comment

Hello world! and Namaskar!

I am a yoga instructor and am currently providing yoga instructions in the prisons.  This week has already provided me with some good practice opportunities.  I have been teaching yoga on a regular weekly basis at Wake County Correctional Center … Continue reading

Posted in india, namaskar, namaste, nc, prison, Raleigh, yoga | Tagged , , , , , , , , , | 4 Comments